We all know that a good massage can really reboot the system and most people know that a rubdown from a masseuse has some amazing health benefits. However, beyond that, a lot of us are in the dark about the whole massage process. The Spa on Rodeo, a med spa Beverly Hills, shares these 4 things your masseuse wants to you know!
It’s okay to go naked
A lot of first timers might find it a little uncomfortable to undress all the way down to their birthday suit, but masseuses want you to know that’s 100% normal. In fact, it is actually preferred by most massage therapists because clothes can get in the way of the massage. Tip: undress to the point where you feel comfortable but know that undergarments can hinder your experience.
Drink water after your appointment
Like, a lot of water! It is extremely important to hydrate your body after a massage, because your muscle tissue can be dehydrated during a massage. Drinking a lot of H2O will help your body rehydrate and build healthy muscle tissue.
Tell us what you want
You might think you’re offending your masseuse by telling them to lighten up or double down on the pressure, but they actually enjoy your feedback. Many masseuses often wonder if they’re applying the right amount of pressure so it’s definitely okay to speak up and say what you want!
Don’t eat before
A full, heavy meal right before a massage is generally not the best idea. Try to avoid eating big meals before going into the spa. Don’t starve yourself, just opt for a small snack instead!
Med Spa Beverly Hills
The Spa on Rodeo is a med spa in Beverly Hills. They aim to provide a luxurious, five-star experience for all of their clients. For more information or to book an appointment, visit their website or call (424) 284-8040. Address: 421 N. Rodeo Drive Beverly Hills, CA.
